Arugula contains beta carotene, lutein and zeaxanthin, all of which are being studied for their role as antioxidants or in the prevention of diseases like cancer and macular degeneration. Eating leafy greens like arugula, spinach, beet greens, Swiss chard and kale is a great way to make sure you get a healthy range of carotenoids. (Health Benefits).

Wasn going to sue, but they just did too much damage to me, said Oakley, who filed the suit last month. Just handicapped me for a period of time and they think it was a joke. I don want to go into too much detail, but I never tried to assault them. Have I just been lucky so far not to have seen the inherent evil in people cross country team a couple of years ago had another hard worker, gentle soul, dedicated teammate. An observant Muslim, he followed the fast during Ramadan and would not even drink water before sundown. In Arkansas late summer heat and humidity, he held to his faith without shirking his commitment to his public school team.

But financial markets reacted negatively after the Federal Reserve cut interest rates for the first time since December 2008,” said Craig James, chief economist at CommSec. More explicit confirmation of further policy easing,” James added. Trade tensions and a desire to boost too low inflation.

Containing large word labels, each page has foil or glitter to behold or a tantalizing texture to touch. These safe novelty textures immediately intrigue babies and are perfect for little fingers to feel. The Baby Touch and Feel series encourages sensory development, language skills, and early reading skills while teaching colors, shapes, patterns, and opposites.

Private family inurnment will be in Cemetery.Jean Marie Offt was born March 31, 1934, in Vinton, the daughter of Milo and Dorothea Brauer Offt. She graduated from High School and on Aug. 23, 1953, she married Wayne Silhanek in , with the service performed by her grandfather, the Rev.

The governor of Montana was keen to make his mark after failing to qualify for the first round of Democratic debates last month. Having won in a red state as a moderate Democrat, his campaign has so far focused on his record of winning over Republican leaning voters. In his first appearance on the debate stage, he criticized Sanders and Warren for proposing the decriminalization of illegal immigration..

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